Losing weight and keeping it off

Social media presents many many methods to lose weight but what will work for you?  Should you do a diet or make changes to your existing diet?   Should you take supplements to prevent deficiencies, constipation or even muscle loss?   Speak to Melissa, an expert, to come up with a plan that will work without any unhealthy consequences.  Melissa is also experienced with working with people before and after weight loss surgery. 

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